Wellness Articles

Each month, Dr. Steven Schargel publishes a new article related to wellness. Here are some links to the current article and to previous months' articles.

Month
Article
July 2010
How to Catch a Cold
June 2010
One Size Doesn't Fit All!
May 2010
Tips for a Healthy Vacation
April 2010
So You're 50...
March 2010
Hobbies and Your Health
February 2010
Going Up In Smoke
January 2010
Cleaning "Green"
December 2009
Natural Flu Prevention Tips
November 2009
Secrets of the Super-Healthy
October 2009
Get the Lead Out...
September 2009
The Placebo/Nocebo Effect
August 2009
The Health Risks of EMFs
July 2009
How's Your Financial Health?
June 2009
Memory Aids and Enhancements
May 2009
Health Tips for Living Longer
April 2009
What is Wellness?
March 2009
Whom Do You Need to Forgive?
February 2009
Become a Life-Long Learner
January 2009
What Causes Indoor Air Pollution?
December 2008
How to Take Care of You!
November 2008
Do What You Love
October 2008
How Hobbies Help Your Health
September 2008
Held Hostage By Your Addictions?

Dr. Steven  Asks some important questions of interest to Gainesville residents - Chiropractor Gainesville Dr. Steven Asks...

Where do most Gainesville residents get their first subluxation?
Being born in a hospital is a common source of subluxation. Trauma from forceps delivery has been replaced with drugs, vacuum extraction, Cesarean section and births that are "scheduled" to fit the workweek routines of Ob-Gyns. That's why we recommend a chiropractic checkup for every Gainesville newborn.
What causes subluxations?
Chiropractors acknowledge three types of stress: physical, chemical and emotional. When the adaptive capacity of your body is compromised, weakened areas along the spine can become involved. Muscles tighten, spinal joints lock up and nearby nerves are affected. The purpose of chiropractic care is to find these areas and restore balance, alignment and motion.